Om & Ah presents: The Ministry of Sound Edition
8 DECEMBER @ 10:30am | Ministry of Sound, 103 Gaunt St, London SE1 6DP
Are you ready to get high on your own supply and have an out of this world experience in the world famous Ministry of Sound?
Then come and join Mariel and Richie for a morning of Yoga and Breathwork under the epic lights and sound of this world-famous club. Live DJ’s will soundtrack our journey together as we first move and stretch through a playful and energetic vinyasa flow followed by a very special and immersive Breathwork journey that will leave you feeling totally blissed out with all sorts of good vibes.
Below are some examples of recent workshops
HACKING YOUR BREATH FOR EMOTIONAL MASTERYAmsterdam, Netherlands
Understanding and using the breathe purposefully is a major skill if you want to become a healthy, happy, high-performing individual and enhance every aspect of your life. Learn the secrets of conscious breathwork and how it improves your both your physical and mental health and your power to handle everyday stresses and worries.
STRESS NO MOREZürich, Switzerland
We live in a chaotic, fast-paced world which can often feel very challenging and overwhelming.The way we breathe in response to everyday stress can make all the difference in the world to our health and well-being, our performance at home and at work and to our loved ones.
A JOURNEY WITHINLondon, England
Simply lay back and let the music take you as we guide you on journey, surfing the waves of your breath. We will strip away the clutter and distractions in your mind and bring you back in full connection with yourself. You will leave with a sense of grace, focus, clarity, energy and calmness that is needed to thrive in everyday life
That was ABSOLUTELY INCREDIBLE! A few days ago I participated in a breathing workshop led by Richard. This to me was one of the most impactful activities I did in a long while. I Now know exactly what I can do on a day-to-day basis to increase my energy level, feel better physically and have more mental clarity and peace of mind. Rich, you are really one of a kind in leading these guided experiences, a big thank you to you sir and I hope to see you again soon!
Wow! What an incredible workshop, I enjoyed every moment. I felt so amazing and energised afterwards, I was buzzing. Richie took me on the most fantastic guided breathing experience that I have ever had. Plus, that night I had the deepest and most comfortable sleep that I'd had in a long time. Thanks Richie!
I heard about this breathing workshop and thought I would give it a go, not really knowing what to expect, after all it’s just breathing right? Wrong! I started off feeling very relaxed and enjoying the music but as the breathing techniques kicked in Rich really led you on a journey which I had to admit I didn’t want to end! Saying that once it did, I felt very positive and full of energy and the effects lasted for a few days. I also had the best nights sleep I had in a long time.Would I recommend this class? Yes, give it a go you just might surprise yourself on where it takes you!!!
I had the privilege of being at a breathwork class led by Richard in London, and to say it was an amazing experience would be an understatement. It was such a profound and rich experience its hard to put it into words.
The physical aspect of it was both strong and gentle and allowed me to connect to a deeper part of myself, while releasing the stress I was holding various part of my body...an unexpected and most welcome benefit however was the emotional cleansing and healing effect his breathwork techniques have.
Also Richard creates a true sensory immersive atmosphere that you just don't want to leave, I believe everyone must experience this!